Proteinreiche Lebensmittel sind vor allem Fleisch und Fisch, die im Schnitt zwischen 15 und 25 Gramm Proteine pro 100 Gramm enthalten. Ebenfalls proteinreich sind Milchprodukte wie beispielsweise Milch, Quark oder Joghurt, die Casein-Proteine enthalten und vom Körper langsam verdaut werden – diese eignen sich zum Beispiel hervorragend als Snack vor der Nachtruhe, um den Körper auch über Nacht mit hochwertigen Proteinquellen zu versorgen. Auch Hülsenfrüchte wie beispielsweise Linsen oder Bohnen enthalten viel Protein. Eine zusätzliche Proteinaufnahme kann aber auch über die Aufnahme via Nahrungsergänzungsmittel gewährleistet werden.
So bieten Whey-Proteine, Whey-Isolate sowie Whey-Hydrolysate schnell und für den Körper leicht verwertbare Proteinquellen, die sich hervorragend nach dem Training eignen. Vegane Nahrungsergänzungsmittel in Form von Proteinen sind darüber hinaus als Reis- oder Hanfprotein erhältlich. Bei BCAAs handelt es sich um verzweigtkettige Aminosäuren, die vor und während des Trainings zusätzlich eingenommen werden können, um einer katabolen Stoffwechsellage selbst bei intensivem Krafttraining vorzubeugen. Aminosäuren gibt es zudem konzentriert in flüssiger Form.
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !
Battery Whey Gold Isolate is ideal for those who want to increase their daily protein intake and for those with the goals of building muscle, weight loss and muscle recovery. Our product does not contain any additives and only provides the body with high quality whey protein isolate & hydrolyzate. A sensational 99% of the calories in Battery Whey Gold Isolate come from protein, and it contains less than 0.6g of carbohydrates and less than 0.5g of fat per serving. Battery Whey Gold Isolate is lactose-free, contains over 21g protein per 25g serving and is made up of both beta-lactoglobulin and alpha-lactalbumin fractions. When it comes to nutritional values, no other whey protein isolate can match. Battery Whey Gold Isolate contributes to the growth and maintenance of muscle mass and also to the maintenance of normal bones. Battery Whey Gold Isolate has no additives whatsoever and provides the body with nothing but high-quality whey protein isolate and hydrolyzate. - Whey isolate and hydrolyzate blend only - Incredible 99% calories from protein - Unmatched 19.2 g BCAA and 16.2 g L-glutamine per 100 g - Free from lactose, gluten, sugar and aspartame - Great for use around training - Mind-blowing delicious flavors We have invested years in perfecting the taste so that you can always look forward to your next shake. Battery Whey Gold Isolate is the premium protein of choice for those who want only the best. * A balanced and varied diet and a healthy lifestyle are important.
Instant powder with protein for making a sports drink, with sweeteners. High quality whey shake with high bioavailability High in protein Contains all essential and non-essential amino acids (including BCAAs and EAAs) Preparation with water High solubility without clumping Available in different flavors Aspartame-free (sweetened with stevia and sucralose) Without preservative substances Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g
Instant powder with protein for making a sports drink, with sweeteners. High quality whey shake with high bioavailability High in protein Contains all essential and non-essential amino acids (including BCAAs and EAAs) Preparation with water High solubility without clumping Available in different flavors Aspartame-free (sweetened with stevia and sucralose) Without preservative substances Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g
Muskelaufbau erfordert an sich ein hohes Mass an Disziplin in puncto Ernährung und Training, aber auch hinsichtlich der erforderlichen Regeneration. Um überhaupt einen Muskelaufbauprozess in Gang zu setzen, wird zunächst ein Trainingsreiz benötigt.
Vitamin D, insbesondere D3, ist essenziell für die Gesundheit. Erfahre mehr über seine Formen und Bedeutung. In unserem neusten Blogbeitrag erfährst du mehr.
Moonspring ist ein zuckerarmes, kohlensäurefreies, veganes Erfrischungsgetränk auf Basis natürlicher Essenzen. Es enthält keine Konservierungsstoffe und schmeckt gekühlt genauso gut wie bei Zimmertemperatur.
Shirataki-Nudeln und -Reis aus Konjakwurzel sind kalorienarm, kohlenhydratfrei und unterstützen die Verdauung. Perfekt für gesundheitsbewusste Geniesser!
